Welcome to Renfrew Muay Thai

 

At Renfrew Muay Thai, we are more than just a gym—we are a community dedicated to building strength, confidence, and discipline through martial arts and fitness. Whether you're looking to sharpen your striking skills, improve your fitness, or find a supportive environment for your child to grow, we have a program for you.

 

🔥 Adult Muay Thai – Train like a fighter, get in the best shape of your life, and master the art of eight limbs in a welcoming, high-energy environment. Open to all levels, from beginners to experienced strikers.

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🥊 Women’s Only Cardio Kickboxing – A fun and empowering workout designed to burn calories, build strength, and boost confidence through dynamic kickboxing techniques—no experience needed!

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💪 Fitness Training – Build strength, endurance, and overall athleticism with our structured fitness programs. Perfect for those looking to improve conditioning, lose weight, or complement their martial arts training.

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🧘 Yoga – Improve flexibility, balance, and mindfulness with our yoga classes. A great way to enhance recovery, reduce stress, and support your overall well-being.

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🥋 Kids Martial Arts – Give your child the gift of confidence, discipline, and self-defense through our structured BJJ and Muay Thai classes. Designed to develop focus, respect, and athleticism in a fun and engaging setting.

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Join us and become part of the Renfrew Muay Thai family. Whether your goal is fitness, self-improvement, or competition, we’re here to support your journey!