top of page
THURSDAY

  • 12pm: Muay Thai

  • 4pm : Teen Spartan Muay Thai     

  • 4pm:  Young Cubs BJJ

  • 5pm:  Strength and Conditioning

  • 5pm: Teen Spartan BJJ

  • 6pm: Brazilian Jiu Jitsu

  • 6pm:  Women's Only Kickboxing

  • 7pm:  Muay Thai 

  • 8pm:  Muay Thai technique 

FRIDAY

  • 12pm: Muay Thai

  • 4pm : Teen Spartan Muay Thai     

  • 4pm:  Young Cubs BJJ

  • 5pm:  Strength and Conditioning

  • 5pm: Teen Spartan BJJ

  • 6pm: Brazilian Jiu Jitsu

  • 6pm:  Women's Only Kickboxing

  • 7pm:  Muay Thai 

  • 8pm:  Muay Thai technique 

SATURDAY

  • 9am :    Yoga     

  • 10am:   Women's Only Kickboxing

  • 11am:   Muay Thai

MONDAY

​

  • 12pm: Muay Thai 

  • 4pm : Teen Spartan Muay Thai     

  • 4pm:  Young Cubs BJJ

  • 5pm:  Strength and Conditioning

  • 5pm: Teen Spartan BJJ

  • 6pm: Brazilian Jiu Jitsu

  • 6pm:  Women's Only Kickboxing

  • 7pm:  Muay Thai

  • 8pm: Muay Thai Sparring

​

TUESDAY

  • 12pm: Muay Thai

  • 4pm : Teen Spartan Muay Thai     

  • 4pm:  Young Cubs BJJ

  • 5pm:  Strength and Conditioning

  • 5pm: Teen Spartan BJJ

  • 6pm: Brazilian Jiu Jitsu

  • 6pm:  Women's Only Kickboxing

  • 7pm:  Boxing

  • 8pm:  Boxing technique

WEDNESDAY

  • 12pm: Muay Thai

  • 4pm : Teen Spartan Muay Thai     

  • 4pm:  Young Cubs BJJ

  • 5pm:  Strength and Conditioning

  • 5pm: Teen Spartan BJJ

  • 6pm: Brazilian Jiu Jitsu

  • 6pm:  Women's Only Kickboxing

  • 7pm:  Muay Thai

  • 8pm: Muay Thai Sparring

bottom of page