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THURSDAY
  • 12pm: Muay Thai

  • 4pm : Teen Spartan Muay Thai     

  • 4pm:  Young Cubs BJJ

  • 5pm:  Strength and Conditioning

  • 5pm: Teen Spartan BJJ

  • 6pm: Brazilian Jiu Jitsu

  • 6pm:  Women's Only Kickboxing

  • 7pm:  Muay Thai 

  • 8pm:  Muay Thai technique 

FRIDAY
  • 12pm: Muay Thai

  • 4pm : Teen Spartan Muay Thai     

  • 4pm:  Young Cubs BJJ

  • 5pm:  Strength and Conditioning

  • 5pm: Teen Spartan BJJ

  • 6pm: Brazilian Jiu Jitsu

  • 6pm:  Women's Only Kickboxing

  • 7pm:  Muay Thai 

  • 8pm:  Muay Thai technique 

SATURDAY
  • 9am :    Yoga     

  • 10am:   Women's Only Kickboxing

  • 11am:   Muay Thai

MONDAY

  • 12pm: Muay Thai 

  • 4pm : Teen Spartan Muay Thai     

  • 4pm:  Young Cubs BJJ

  • 5pm:  Strength and Conditioning

  • 5pm: Teen Spartan BJJ

  • 6pm: Brazilian Jiu Jitsu

  • 6pm:  Women's Only Kickboxing

  • 7pm:  Muay Thai

  • 8pm: Muay Thai Sparring

TUESDAY
  • 12pm: Muay Thai

  • 4pm : Teen Spartan Muay Thai     

  • 4pm:  Young Cubs BJJ

  • 5pm:  Strength and Conditioning

  • 5pm: Teen Spartan BJJ

  • 6pm: Brazilian Jiu Jitsu

  • 6pm:  Women's Only Kickboxing

  • 7pm:  Boxing

  • 8pm:  Boxing technique

WEDNESDAY
  • 12pm: Muay Thai

  • 4pm : Teen Spartan Muay Thai     

  • 4pm:  Young Cubs BJJ

  • 5pm:  Strength and Conditioning

  • 5pm: Teen Spartan BJJ

  • 6pm: Brazilian Jiu Jitsu

  • 6pm:  Women's Only Kickboxing

  • 7pm:  Muay Thai

  • 8pm: Muay Thai Sparring

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