MONDAY
7AM Early Bird Fitness -- Coach Taylor
4PM Teen Spartan Muay Thai ages 12-15 -- Coach Steph
4PM Young Cubs BJJ Ages ages 5-7 -- Coach Vadim
4:45PM Young Cubs BJJ ages 8-11 -- Coach Vadim
4:45PM Young Cubs Muay Thai ages 8-11 -- Coach Steph
5:30PM Strength & Fitness -- Coach Taylor
5:30PM TEEN SPARTAN BJJ -- Coach Vadim
6:15PM Women's Kickboxing -- Coach Boomer
6:15 Brazilian Jiu Jitsu -- Coach Vadim
7:15 Muay Thai Pad Work - KRU Mirza
8:00 Muay Thai Advanced - KRU Mirza
TUESDAY
11AM 55+ Boxing -- Coach Taylor
12PM MUAY THAI -- Coach Taylor
4PM Teen Spartan Muay Thai ages 12-15 -- Coach Steph
4PM Young Cubs BJJ Ages ages 5-7 -- Coach Vadim
4:45PM Young Cubs BJJ ages 8-11 -- Coach Vadim
4:45PM Young Cubs Muay Thai ages 8-11 -- Coach Steph
5:30PM Strength & Fitness -- Coach Taylor
5:30PM TEEN SPARTAN BJJ -- Coach Vadim
6:15PM Women's Kickboxing -- Coach Misha
6:15 Brazilian Jiu Jitsu -- Coach Vadim
7:15 Muay Thai Drills - KRU Mirza
8:00 Muay Thai Clinch - KRU Mirza
WEDNESDAY
7AM Early Bird Fitness -- Coach Taylor
4PM Teen Spartan Muay Thai ages 12-15 -- Coach Steph
4PM Young Cubs BJJ Ages ages 5-7 -- Coach Vadim
4:45PM Young Cubs BJJ ages 8-11 -- Coach Vadim
4:45PM Young Cubs Muay Thai ages 8-11 -- Coach Steph
5:30PM Strength & Fitness -- Coach Taylor
5:30PM TEEN SPARTAN BJJ -- Coach Vadim
6:15PM Women's Kickboxing -- KRU Mirza
6:15 Brazilian Jiu Jitsu -- Coach Vadim
7:15 Muay Thai Pad Work - KRU Mirza
8:00 Muay Thai Sparring - KRU Mirza
THURSDAY
11AM 55+ Boxing -- Coach Taylor
12PM MUAY THAI -- Coach Taylor
4PM Teen Spartan Muay Thai ages 12-15 -- Coach Steph
4PM Young Cubs BJJ Ages ages 5-7 -- Coach Vadim
4:45PM Young Cubs BJJ ages 8-11 -- Coach Vadim
4:45PM Young Cubs Muay Thai ages 8-11 -- Coach Steph
5:30PM Strength & Fitness -- Coach Taylor
5:30PM TEEN SPARTAN BJJ -- Coach Vadim
6:15PM Women's Kickboxing -- Coach Boomer
6:15 Brazilian Jiu Jitsu -- Coach Vadim
7:15 Muay Thai Drills - Coach Michael
8:00 Muay Thai Clinch - Coach Michael
FRIDAY
7AM Early Bird Fitness -- Coach Taylor
4PM Teen Spartan Muay Thai ages 12-15 -- Coach Steph
4PM Young Cubs BJJ Ages ages 5-7 -- Coach Vadim
4:45PM Young Cubs BJJ ages 8-11 -- Coach Vadim
4:45PM Young Cubs Muay Thai ages 8-11 -- Coach Steph
5:30PM Strength & Fitness -- Coach Taylor
5:30PM TEEN SPARTAN BJJ -- Coach Vadim
6:15PM Women's Kickboxing -- Coach Misha
6:15 Brazilian Jiu Jitsu -- Coach Vadim
7:15 Muay Thai Pad Work - KRU Mirza
8:00 Muay Thai Sparring - KRU Mirza
SATURDAY
9AM YOGA - Dr. Annie
10AM - CO-ED Fitness and Kickboxing -- Coach Boomer