MONDAY
7AM Early Bird Fitness -- Coach Taylor
4PM Teen Spartan Muay Thai ages 12-15 -- Coach Michael
4PM Young Cubs BJJ Ages ages 5-7 -- Coach Vadim
4:45PM Young Cubs BJJ ages 8-11 -- Coach Vadim
4:45PM Young Cubs Muay Thai ages 8-11 -- Coach Michael
5:30PM Strength & Fitness -- Coach Taylor
5:30PM TEEN SPARTAN BJJ -- Coach Vadim
6:15PM Women's Kickboxing -- Coach Michael
6:15 Brazilian Jiu Jitsu -- Coach Vadim
7:15 Muay Thai Pad Work - Coach Michael
8:00 Muay Thai Advanced - Coach Michael
TUESDAY
11AM 55+ Boxing -- Coach Taylor
12PM MUAY THAI -- Coach Taylor
4PM Young Cubs BJJ Ages ages 5-7 -- Coach Vadim
4:45PM Young Cubs BJJ ages 8-11 -- Coach Vadim
5:30PM Strength & Fitness -- Coach Taylor
6:15PM Women's Kickboxing -- Coach Taylor
6:15 Brazilian Jiu Jitsu -- Coach Vadim
7:15 Muay Thai Drills - Coach Taylor
8:00 Muay Thai Clinch - Coach Taylor
WEDNESDAY
7AM Early Bird Fitness -- Coach Taylor
4PM Teen Spartan Muay Thai ages 12-15 -- Coach Michael
4PM Young Cubs BJJ Ages ages 5-7 -- Coach Vadim
4:45PM Young Cubs BJJ ages 8-11 -- Coach Vadim
4:45PM Young Cubs Muay Thai ages 8-11 -- Coach Michael
5:30PM Strength & Fitness -- Coach Taylor
5:30PM TEEN SPARTAN BJJ -- Coach Vadim
6:15PM Women's Kickboxing -- Coach Taylor
6:15 Brazilian Jiu Jitsu -- Coach Vadim
7:15 Muay Thai Pad Work - Coach Michael
8:00 Muay Thai Sparring - Coach Michael
THURSDAY
11AM 55+ Boxing -- Coach Taylor
12PM MUAY THAI -- Coach Taylor
4PM Young Cubs BJJ Ages ages 5-7 -- Coach Vadim
4:45PM Young Cubs BJJ ages 8-11 -- Coach Vadim
5:30PM Strength & Fitness -- Coach Misha
5:30PM TEEN SPARTAN BJJ -- Coach Vadim
6:15PM Women's Kickboxing -- Coach Misha
6:15 Brazilian Jiu Jitsu -- Coach Vadim
7:15 Muay Thai Drills - Coach Misha
FRIDAY
7AM Early Bird Fitness -- Coach Taylor
4PM Teen Spartan Muay Thai ages 12-15 -- Coach Michael
4PM Young Cubs BJJ Ages ages 5-7 -- Coach Vadim
4:45PM Young Cubs BJJ ages 8-11 -- Coach Vadim
4:45PM Young Cubs Muay Thai ages 8-11 -- Coach Michael
5:30PM Strength & Fitness -- Coach Taylor
5:30PM TEEN SPARTAN BJJ -- Coach Vadim
6:15PM Women's Kickboxing -- Coach Taylor
6:15 Brazilian Jiu Jitsu -- Coach Vadim
7:15 Muay Thai Pad Work - Coach Michael
8:00 Muay Thai Sparring - Coach Michael
SATURDAY
9AM YOGA - Dr. Annie
10AM - CO-ED Fitness and Kickboxing -- Coach Boomer
12PM - PARENTS/KIDS - Coach Michael
